Tag Archives: gretchen reynolds

Heavy player seeks edge with vegan diet

In recent months, I noticed that one of regulars in the over-40 basketball games at my athletic club, a burly guy who likes to post up near the baseline, had dropped a considerable amount of weight. “Twenty-five pounds,” he said. … Continue reading

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“Dynamic” stretching comes into favor

  About 20 years ago, I decided to adopt the prevailing wisdom that serious stretching was a necessity for aging athletes. Old folks supposedly need as must flexibility as they can muster to ward off injuries. I wasn’t thrilled with … Continue reading

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