Tag Archives: IT band

Pilates stretches me to my meager limits

I don’t like going to my Pilates classes. Flexibility isn’t my thing. Never has been. When I was a first-grader at Our Lady of Lourdes, Sister Philomena saw fit to call me “grandpa” because I couldn’t bounce around like a … Continue reading

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With sports injuries, hope beats despair

My early Christmas present is the gift of hope. I won’t knock it. Hope is better than despair at my age. I’m hearing too many stories about disabling pain and incurable illnesses. I should be grateful for an ache and … Continue reading

Posted in Basketball, Fitness | Tagged , , , , , , | 3 Comments